2.Cook gongura, channa dal, Green chilli, tomato together by adding little water for 15-20 minutes. 3.Now add tamarind juice and keep it on low to medium heat, if needed add little water. In Maharashtra, it is known as the "Shravani Maath" that grows in the month of Shravan and will come in both white and red colors. Add curry leaves and once everything is done add gongura chutney and mix everything. Jun 21, 2017 - Gongura Pulusu Kura Recipe ~ Sorrel Leaves Lentil Curry Channa dal -1/2cup This is a south Indian recipe especially prepared in Andhra Pradesh. Khada saga (in Oriya) is required to make 'Saga Bhaja', where the leaf is fried with chilies and onions. Add rice flour to it by making a paste with water out of the rice flour. Tomato- 1 As reported by the conventional Ayurvedic medication the Amaranthus viridus can be used like a therapeutic plant in the Sanskrit name Tanduliya. Change ), You are commenting using your Google account. It provides a milky flavor and is also alkaline. Do the seasoning and then fry the garlic pieces separatley and add it to the gongura pulusu. We need not have any dal to make it. Add some water and cook until dal done. Green chilli -4-5 In a pan heat oil add mustard seeds when they crackle add red chili, cumin seeds, chopped onions, curry leaves, salt, turmeric powder, mix it well. Ingredients: Your house will be filled with onion and garlic flavors when you are cooking Gngura Pulusu. Ingredients - 1 cup wilted* Gongura . The green Amaranth is an extremely well-known food in Greece and it is known as the vlita or vleeta. The leaves are considered to have febrifugal attributes. Gongura -1bunch All these daals are prepared in the same traditional style whether it is in kostha or Telangana or Seema 1. Bottle Gourd has very low calories and high water content .This is widely consumed in rural areas of Andhra Pradesh coz of its low maintenance cultivation.It is believed that Bottle gourd as a juice or in any form is good for diabetics,heart and blood pressure , for constipation and hysteria etc. Oil -3tsp. Root of fully developed amaranth is a super... And she immediately put her thought into action and so we got to enjoy the unique taste of gongura in the form of pulusu (Tamarind gravy). Ash of Amaranthus viridis plants is full of soda and it is sometimes helpful to make soap. In Sri Lanka, it is termed "Koora Thampala" and is also prepared and consumed with rice. Prawn With Tender Tamarind Leaves Chinta Chiguru. Wash the bunch well, pluck the leaves alone and dry it on a cloth for some time. Typically, the red stemmed gongura may not require tamarind while, the green stemmed will. Ingredients. Thotakura pulusu (stew) is a very simple and tasty dish spiced up with chilies and sweetened with jaggery. Cook on medium heat till channa dal & leaves are completely cooked. Turmeric powder -1/2tsp 1/2 tsp turmeric powder. ( Log Out /  Hulee, playa or Majjigay hulee are a variety of curries which are prepared using these greens in Karnataka. Pulusu is a clear broth (tamarind) cooked with vegetables and a spice is served as a side dish along with rice. Gongura pullakura. In Tamil Nadu, it is known as and is also frequently eaten like a popular food, where greens are steamed, crushed, with mild flavoring of salt, red chillis and cumin. When urad dal changes color, add asafoetida, chillies, onions and saute till onions are soft. RECIPE: www.blendwithspices.com/2013/03/gongura-pulusu-kura-recip... Facebook | Twitter | Google Plus | Pinterest Gongura pulusu kura ( Sorrel leaves) curry Get link; Facebook; Twitter; Pinterest; Email; Other Apps; March 27, 2019 Ingredients : Gongura ( Sorrel leaves ). Add gongura leaves and turmeric powder and cook until leaves are soft. 4.Cook gongura,channa dal till it become soft. curry leaves 2-3 green chillies, slit lengthwise . Thotakura in Telugu or Kuppacheera in Malayalam is scientifically referred to as Amaranthus viridis (green Amaranthus). They're an excellent way to obtain vitamins such as vitamin A, vitamin K, vitamin B6, vitamin C, riboflavin, folate, and dietary minerals which includes calcium, iron, magnesium, phosphorus, potassium, zinc, copper, and manganese. Due to its beneficial nourishment, numerous farmers grow amaranth nowadays. This is another variety with gongura leaves/red sorrel leaves. - Harini. Add, 1 tbs raw oil on top of the mixture, it enhances flavour. Urad dal -1/2tsp Add amaranthus leaves, sorrel leaves, chopped coriander leaves, mix it cook for 5 minutes. The green Amaranth leaves and stems are generally utilized as stir fry veggie or perhaps in soups in countries like China and Vietnam. 6.Now add this to the mashed gongura and mix well. ( Log Out /  Gongura Pulusu kura. Preparation: Channa dal -1/2 tsp Once they are crushed pull back gongura paste and crush once again for a second. If the sourness of the gongura pulusu is not enough, add some tamarind juice to it. Enjoy. Gongura Pulihora, Roselle Leaves Rice,Red Sorrel leaves spicy rice, How to prepare Gongura pulihora Crackle mustard seeds, asafoetia, green chillies, garlic and onion. Gongura pulusu is made with gongura or sorrel leaves. It is steamed and offered just like a salad with olive oil and lemon together with fried fish. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Makes 1-liter Pulusu 1 bunch gongura – picked, washed and finely chopped Tamarind juice (from ¼ lime sized pulp) 1 tsp brown sugar ½ cup chana dal 2-3 green chilies ½ tsp turmeric Salt to taste Garnish: ½ tsp fenugreek seed ½ tsp mustard seed 1-3 red chilies 2-3 cloves of garlic (optional) pinch of asafetida Cook chana dal in 2 cups of water till dal is soft. Jul 12, 2016 - Andhra Gongura Pulusu Koora ~ Sorrel Leaves Lentil Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons Ingredients : Sorrel Leaves : 2 cups, packed Chana Dal : 1/4 cup Onion : Add the gongura leaves,channa dal salt, turmeric powder and cover. Watch Queue Queue Pulusu … The leaves are diuretic and purgative, and so are utilized in poultices (fresh or as dried powder) to relieve inflammations, boils and infections, gonorrhoea, orchitis and haemorrhoids. Vahchef with Indian food videos inspires home cooks with new recipes every day. Andhra style Gongula Pulusu: Simple recipe and very healthy with less oil. Watch Queue Queue. Add onions,sorakaya pieces,green chillies,gongura leaves,turmeric powder,some water as required and blend well.Cover and cook,bring it to bubble. Change ), You are commenting using your Facebook account. Salt to taste 10-15g tamarind. Wash the pressure cook the chana dal with 1/2 cup of water for 3 whistles. It is an energetic yearly plant and can be found in summer. Add Bengal gram dal, mustard seeds, coriander seeds and remaining cumin seeds. Change ). In a pan heat oil and add dry red chiles, sauté for a while. Cumin seeds -1/2 tsp But if you are using red variety more number of chillies need to be used comparatively. Gongura : 1bunch; Bottle Gourd : 1/4th cup (choped into small cubes) Channa Dal : 4 tb sp; Garlic pods : 5; Green Chilies : 2; Red chilli powder; Turmeric; Salt ; Oil; All ingredients of Tadaka or Talimpu; Curry leaves; Procedure: Soak Channa Dal for 30 min.Separate sorrel leaves from the bunch.Chop if leaves are big. This is also spicy, tangy with flavours of gongura, onion and garlic. Made of Thota kura also known as Amaranth leaves are very popularly cooked in most of the south Indian homes. It's white colored and it is prepared with tomatoes or tamarind gravy. 7.Serve hot with rice. Serve Gongura Pulusu Koora hot along with rice. Heat oil in a pan and add mustard seeds, urad dal, cumin seeds. In Andhra Pradesh, this leaf is referred to as the Thotakura and customarily well prepared with dal which is popularly known as Thotakura pappu. Serve it hot with rice and enjoy! This video is unavailable. Please check captcha to confirm subscription. Then add drumsticks and yellow Cucumber pieces, tomatoes cook for 2-3 minutes with the lid on. Add water if you think the mixture is very thick. 1/2 cup water to soak tamarind. Nov 6, 2013 - Andhra Gongura Pulusu Koora ~ Sorrel Leaves Lentil Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons Ingredients : Sorrel Leaves : 2 cups, packed Chana Dal : 1/4 cup Onion : This is the green veggie that's customarily consumed as veggie in South India. Tamarind juice -1/2tsp Amaranth greens are viewed as to assist in boost up the eye-sight. Bachali kura pappu / Puntikura pappu / Thotakura pappu / palakura pappu / Menthi kura pappu / Gongura pappu All the names mentioned above ..have the same recipe. Read More.. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically referred to as Amaranthus viridis (green Amaranthus). It is termed keerai masial. Here I present gongura pulla kura which is spicy, tangy and can be served with hot steamed rice along with a tsp of … Here curry leaves m... Green gram crushed and tossed with onions and Indian spices and very well for diet cooki... Thotakura pulusu is an amazing dish that tastes tangy, spicy, sweet and a natural earthy flavor. Let the whole mix boil and then turn it off. Now add green chilly paste, chana dal (soaked in water) cook it another 3 minutes. Your website (the videos, narrative and the directions) are wonderful. Date: April 12, 2016 Author: chandrapriya 0 Comments. Add chana dal, cook for 3-5 minutes. But cook chana dal separately and then add it to the cooked Gongura mixture. Add curry leaves,rock salt,red bean stew powder,coriander leaves and convey it to bubble for couple of more minutes. Garlic cloves- 2 Thotakura pulusu is an amazing dish that tastes tangy, spicy, sweet and a natural earthly flavor. 1/4 tsp jaggery powder. Add the mashed gongura and lentil mixture to the tempered mixture. 2. Gongura Pulusu Kura Ingredients Gongura leaves - big bunch Turmeric- 1/4 tsp Red chilli powder- 2 tsp Green chillies- 3 Bengal gram dal or senagapappu- 2 tbsp Onions - 1 big ( sliced into medium pieces) Salt - to taste Oil- 3 tsp Mustard - 1 tsp Urad dal split - 1 tsp Curry leaves- few Method . ( Log Out /  This is the green veggie that's customarily consumed as veggie in South India. There's two varieties common as edible veggie in Vietnam: amaranthus tricolor and amaranthus viridis. As reported by the conventional Ayurvedic medication the Amaranthus viridus can be used like a therapeutic plant in the Sanskrit name Tanduliya. Recipe by Sridevi. Mustard seeds -1/2tsp Thotakura Pulusu Kura Recipe, How To Make Thotakura Pulusu Kura Recipe. Gongura Pulusu with Chana dal is very easy to make and tasty. How to make Gongura Pulusu Recipe: Pluck gongura leaves and clean them in water. Some people prepare it in semi liquid consistency, but at my home we make it in pouring consistency only. Made of Thota kura also known as Amaranth leaves are very popularly cooked in most of the south Indian homes. 75g gongura leaves, finely chopped. How to make gongura pulusu: Note: tamarind is used only if the leaves are not sour. Adjust taste with tamarind, salt and red chilli powder. 1/3rd cup chana dal. Change ), You are commenting using your Twitter account. A very tasty and simple dish, can be consumed with rice. Add tamarind, salt, turmeric, red chilli powder and allow all of it to simmer. When I went to the Indian store last time and saw Gongura, I grabbed it with both my hands and made the delicious 'pulusu’. Transfer into a bowl,garnish with coriander leaves.Serve hot. Oct 21, 2014 - Andhra Gongura Pulusu Koora ~ Sorrel Leaves Lentil Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons Ingredients : Sorrel Leaves : 2 cups, packed Chana Dal : 1/4 cup Onion : Made of Thota kura also known as Amaranth leaves are very popularly cooked in most of the south Indian homes. Saute till onions are soft. Root of fully developed amaranth is a superb veggie. 5.Now heat oil in a pan add mustard seeds, cumin seeds let them crack and add red chillies fry for few seconds, add Onion, garlic, curry leaves, hing and fry for one minute. Thotakura pulusu is an amazing dish that tastes tangy, spicy, sweet and a natural earthy flavor. ( Log Out /  Apparently it is yet another one of her MIL's trademark recipes. 1.Wash gongura leaves and channa dal. By clicking 'Join' you are agreeing to our Privacy Policy. I’ve prepared the recipe with red stem gongura leaves. 1/4 Cup Chana Dal (Senaga pappu) Salt, as needed 2-3 Green Chillies 1/2 tsp Mirchi Powder. 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